Hi, I'm Loren.
I'm a yoga teacher, licensed massage therapist, writer, wellness guide, mother, and lifelong student of what it means to live well.
But more than anything, I'm someone who is interested in the practice of being human.
I've spent much of my life exploring the places where wellbeing, creativity, movement, nature, and everyday life meet. Yoga became an important part of that exploration, but over time I realized that the most meaningful parts of the practice weren't always happening on my mat.
They were happening in the way I breathed through a difficult moment.
In the food I prepared for my family.
In learning to listen to my body.
In choosing rest.
In spending time outside.
In noticing when something in my life no longer felt aligned and having the courage to make a change.
In returning, again and again, to myself.
I live with my family in remote Panama, where the natural world is woven into everyday life. Here, I've built Creative Earth Wellbeing as a space to share the practices, experiences, and questions that continue to shape my own life.
I don't teach from a place of having it all figured out. I teach from practice.
I'm still learning how to create a life that feels nourishing, meaningful, spacious, and financially sustainable. I'm still learning how to balance motherhood, work, relationships, creativity, and the very ordinary demands of daily life.
And I think that's important.
Because wellbeing doesn't require a perfect life.
It asks us to pay attention to the life we actually have.
To notice what is working.
To recognize what needs to change.
To make space for what matters.
And to trust that small choices, made consistently, can change the shape of a life.
Why Creative Earth?
Creative Earth Wellbeing grew from my own desire to live differently.
Not perfectly. Not slowly all the time. And not according to someone else's idea of what wellness should look like.
But with greater intention.
With more connection to my body, my family, the natural world, and my own inner knowing.
My work brings together yoga, movement, bodywork, meditation, ritual, reflection, nature, and nourishment. Not as a prescription, but as tools for coming back to yourself.
Some people find that through a yoga practice.
Some through retreat.
Some through writing, ritual, or simply creating a little more space in their day.
There is no single way back.
There is only the ongoing practice of listening, choosing, and beginning again.
My personal compass is simple:
I simplify and nourish the life of my choosing.
This is the practice I'm living.
And it's what I hope to share through Creative Earth Wellbeing.