More than movement,
yoga is a way of life.
What is yoga, really?
Yoga is a timeless practice that meets you where you are—in the quiet moments before your kids wake up, in the breath you take between tasks, in the way you choose slowness over rush.
It began as a deeply spiritual path and, over centuries, has taken many shapes. Today, while modern classes often focus on the body, true yoga still holds the same heart: presence, compassion, and connection. It’s for seekers and everyday people alike. It’s for you—the woman nurturing a family and a life that feels calm, intentional, and whole.
Practice with Loren
You can find me in my studio at La Colectiva in Cambutal, Panama, nestled amongst lush, verdant trees alongside the black sand beaches of the Pacific Ocean. In person classes are my preferred way of sharing yoga. The shared energy and the ability to connect and spend time together is priceless.
If you aren’t in the neighborhood, join me online on Mondays at 5pm (Panama time) via Zoom. Send me an email and I’ll set you up for online classes.
Stay tuned…downloadable classes are coming soon!
I appreciate your patience while I upgrade my offerings
