Practice beyond the mat.

Thoughtful, self-paced courses for exploring yoga, wellbeing, and the ways we bring our practice into everyday life.

Choose what you’re ready to explore

Welcome to a collection of self-paced wellbeing courses designed to support your practice in everyday life.

Here you’ll find practices and teachings rooted in yoga, mindful living, and a deeper understanding of wellbeing. Each course offers space to slow down, reconnect with yourself, and explore small, meaningful shifts that can become part of the rhythm of your everyday life.

Move at your own pace, return when you need to, and take what feels useful for where you are now.

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Off the Mat: Embodying Yoga in Daily Life

This 6-week journey invites you to deepen your relationship with yoga beyond the poses, weaving its philosophy, rituals, and mindful practices into the rhythm of your everyday life.

  • Six themed yoga classes (200+ minutes)

  • Six guided meditations

  • A printable workbook

  • Weekly philosophy reflections

  • Weekly Journaling prompts

  • Weekly Embodied rituals

  • Six Nourishing recipes

  • Lifetime access

  • Email support

Each week blends a themed 30-45 minute yoga practice, guided meditation, nourishing recipe, and reflective journaling prompts, and more to help you reconnect with your body, soften your edges, and live with greater intention.

Designed for those who feel the pull toward something deeper, this course offers gentle structure, soulful guidance, and practical tools to bring yoga into your home, your relationships, and your inner world.

This self-paced course also includes email support should questions arise throughout your journey.

Please Note:Off the Mat is accessed through a private course page.

After completing your purchase, you'll receive a welcome email with the course link and password so you can begin right away. If you don't see the email within a few minutes, please check your spam or junk folder. If you still can't find it, contact me at creativeearthwellbeing@gmail.com, and I'll be happy to help.

$147.00 $197.00
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Creative Earth Yoga Teacher Training

A 200-hour exploration of yoga, teaching, and embodied practice.

A comprehensive training for students who want to deepen their own practice and learn to teach with understanding, presence, and authenticity.

8 weeks online · 1 week integration · 1 week in Panama

Limited to 12 students

The next course is launching soon. →

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