Private Yoga
A practice shaped around you.
60-minute private sessions · Online or in person in Cambutal, Panama
Private yoga gives you the space to practice in a way that meets you exactly where you are.
Whether you're new to yoga, looking to deepen your practice, moving through a particular season of life, or simply want some dedicated time for yourself, our sessions are shaped around your body, your needs, and what you want to explore.
Your practice, your pace
Private yoga gives us the freedom to build a practice around your body, your experience, and what you need right now.
Our sessions might be flowing and energizing, slow and grounding, restorative, or a combination of all three. We can work on specific areas of movement, explore alignment and breath, build strength and mobility, or simply create a practice that helps you feel more at home in your body.
With nearly 20 years of teaching experience, my approach is attentive, intuitive, and practical. I want you to leave with something you can actually carry into your everyday life.
Private yoga might be right for you if…
You'd like to start yoga but aren't sure where to begin.
You want more individual attention than a group class allows.
You're looking to deepen or refresh an existing practice.
You'd like to build a practice around your own goals, body, or experience.
You want to explore movement, breath, meditation, or yoga philosophy more deeply.
You're moving through a season where your practice needs to change.
You simply want an hour that is completely yours.
No two practices need to look the same.
I don't believe yoga has to look a certain way to be meaningful.
Some days we might move, sweat, and challenge ourselves. Other days we might slow everything down. We can explore what feels supportive, notice what your body is asking for, and make adjustments along the way.
My role isn't to put you into the “right” version of a pose. It's to help you develop a practice that feels useful, sustainable, and genuinely yours.
Online or in person, the attention is the same: you have the whole hour.
Private Yoga Sessions
60-minute session — $125
A personalized one-on-one yoga practice based on where you are and what you'd like to explore.
Available online or in person in Cambutal.
3-session package — $345
Save $30 · $115/session
5-session package — $550
Save $75 · $110/session
Practice together,
wherever you are.
Online
Meet with me from wherever you are in the world. You'll receive the same individualized attention and a practice shaped around you.
In person
I'm available for private sessions in Cambutal, Panama, in the Creative Earth/La Colectiva space.
If you're visiting Cambutal and would like a private session, I'd love to practice with you.
Ready to make your practice your own?
Whether you're beginning, returning, or looking for a new way into yoga, we can start exactly where you are.