On the Mat

A Practice Collection

Six practices from the Creative Earth library to return to whenever you need them. Flow, slow down, open, ground, and reconnect…all from the comfort of your own space.

6 practices · 222 minutes · Lifetime access · $39

  • Grounding Flow
    9/23/26

    Grounding Flow

    44 minutes · All levels
    A steady, grounding practice for when you want to slow down and reconnect.

  • Flowing Vinyasa
    9/23/26

    Flowing Vinyasa

    36 minutes · All levels

    A steady, breath-led practice linking movement and breath to build heat, awareness, and ease.

  • Detoxifying Twist & Flow
    9/23/26

    Detoxifying Twist & Flow

    38 minutes · All levels

    A flowing practice with twists and mindful movement to awaken the body, create space, and support circulation.

  • Heart Opening
    9/23/26

    Heart Opening

    26 minutes · All levels
    A practice focused on opening through the chest, shoulders, and upper back.

  • Yin Yoga
    9/23/26

    Yin Yoga

    37 minutes · All levels

    A slow, supported practice with longer-held poses to release tension, soften the body, and settle the mind.

  • Integrative Flow
    9/23/26

    Integrative Flow

    41 minutes · All levels
    A full-body practice to bring movement, breath, and awareness together.