October 9 - 15, 2027 | Starting at $3,195

PLENTY

Move. Savor. Explore.

Pulgia, Italy

Join Loren & Stacy for a week of PLENTY in Pulgia, Italy.

PLENTY is rooted in the belief that wellbeing doesn’t have to come from restriction, guilt, or constantly trying to be “better.” It can come from feeling good in your body and making room for pleasure, connection, curiosity, beauty, and all the things that make life rich. Puglia feels like the perfect place to explore that way of living. A place where food, family, landscape, tradition, and time around the table are woven into everyday life.

Together, we’ll move, savor, and explore: daily movement practices, swimming, wandering, eating, laughing, resting, and discovering. Not a week of being “good,” but a week of remembering how good life can feel when you have the energy and presence to fully take it in.

At the heel of Italy’s boot, Puglia is a place of sun-washed stone, ancient olive trees, whitewashed towns, turquoise water, and food worth lingering over. Days unfold between the countryside and the coast, with time for a swim, a long lunch, a wander through winding streets, or an afternoon under an olive tree. There are trulli tucked into the landscape, local markets and family-run trattorias, fresh orecchiette, good wine, and the particular pleasure of a place where the best parts of the day are often the simplest ones. Puglia invites you to slow down, look around, and enjoy where you are.

Experience life through guided movement and meditation, food shared around a table, ancient olive groves, beautiful towns, warm people, long lunches, a swim in the sea, and the simple pleasure of being somewhere new.

Your Hosts

Loren & Stacy

For more than 20 years each, Loren and Stacy have been helping people feel stronger, more grounded, and more at home in their bodies.

Loren, of Creative Earth Wellbeing, brings yoga, mindfulness, breath/body/energy-work, and embodied practice; Stacy, of Fisher Fitness, brings strength and fitness, with an emphasis on efficient, sustainable practices that work for real people and real lives.

Together, they believe wellness should support a full life, not restrict it. It’s about feeling good in your body, having the energy to participate in your life, and making plenty of room for movement, connection, pleasure, and the things that matter to you.

We’re wellness practitioners, but we’re also people who love pasta, a glass of wine, chocolate after dinner, a good workout, a long meal, and a life that doesn’t need to fit neatly into a wellness box.

Our Destination

Stretching between the Adriatic and Ionian Seas, Puglia is a landscape of whitewashed hilltop towns, baroque churches, vineyards, stone farmhouses, and the distinctive trulli that dot the countryside. But what makes this region so special isn't just how beautiful it is, it’s how naturally beauty and everyday life seem to exist together. Food comes from nearby fields and sea, olive oil is a way of life, and meals are meant to be shared and savored. There is a generosity and simplicity here that invites you to slow down, look around, and enjoy where you are.

From the ancient olive trees of the Valle d'Itria to the beaches and coastal towns of the Adriatic, Puglia offers plenty to discover and plenty of reasons to stay awhile. It’s rustic, abundant, deeply rooted, and wonderfully easy to fall in love with.

A Day at PLENTY

There’s a natural flow to each day, with time to move, explore, rest, and enjoy the simple pleasures of being in Puglia. Here's what a typical day might look like:

7:30 – 8:30 AM
Light Breakfast
Fresh fruit, pastries, coffee, and tea to ease into the morning.

9:00 – 10:00 AM
Morning Practice
Start the day with mindful movement, breath, and strength to awaken the body and prepare for the day ahead.

10:30 – 11:30 AM
Brunch
Gather around the table for a nourishing, locally inspired buffet style brunch featuring the best seasonal ingredients Puglia has to offer.

11:30 AM – 5:00 PM
Free Time to Explore
The afternoon is yours. Relax by the pool, book a massage, swim in the Adriatic, wander a whitewashed village, visit a local market, taste fresh olive oil, meet our chef, sip an espresso in the piazza, or simply find a quiet corner beneath an olive tree with a good book.

5:30 – 6:30 PM
Evening Practice
Reconnect through gentle movement, mobility, or mindfulness as the day begins to slow. Think Yin, Restorative and Sound Baths.

7:30 PM
Dinner
Long-table dinners celebrating the flavors of Puglia, shared with good food, good conversation, and the kind of evenings you wish would never end.

What's Included

Everything you need for a memorable week in Puglia:

  • 6 nights / 7 days accommodation at La Rosa dei 4 Venti

  • Round-trip group shuttle to and from Brindisi Airport

  • Daily light breakfast

  • Daily brunch

  • Daily dinner

  • Snacks, coffee, tea, and filtered water

  • Two daily movement sessions with Loren & Stacy (a blend of yoga, strength, mobility, mindfulness, and fitness)

  • One curated day trip (details to be announced)

  • Plenty of free time to relax, explore, and enjoy the beauty of Puglia

Please note: We'll share additional details, packing suggestions, and travel information with all registered guests before the retreat.

What's Not Included

  • Airfare to and from Italy

  • Accommodation before or after the retreat

  • Travel and medical insurance (strongly recommended)

  • Alcohol and additional beverages

  • Meals and snacks outside those included in the retreat

  • Massage treatments and other optional wellness services

  • Transportation to local towns, beaches, or optional excursions during free time

  • Personal purchases and gratuities

Accommodation & Rates

Home for the week is La Rosa dei 4 Venti, a beautifully restored 17th-century masseria (farmhouse) nestled in the heart of Puglia's Itria Valley.

Surrounded by ancient olive groves and peaceful countryside, the property offers a collection of just ten thoughtfully designed guest rooms. Choose from traditional trulli—the iconic cone-roofed stone dwellings unique to Puglia—or elegant suites in the main farmhouse and adjacent guest house. Each room has its own character and charm, creating a welcoming place to rest, recharge, and settle into the slower rhythm of life in southern Italy. All rooms include a private ensuite bathroom.

Classic Suite

Single Occupancy: $4,695
Shared Occupancy: $3,195–3,345 per person

Premium Suite

Single Occupancy: $5,395
Shared Occupancy: $3,645–3,795 per person

Deluxe Suite

Single Occupancy: $6,095
Shared Occupancy: $4,145–4,295 per person

How to Book

Booking your place is simple! Follow the steps below to reserve your spot in Puglia.

Step 1: Choose Your Room

Click the Book Now button to view the available room options, pricing, and occupancy details.

Step 2: Reserve Your Place

Secure your retreat with either a $500 non-refundable, non-transferable deposit or choose to pay in full at the time of booking.

Payment Schedule

  • $500 deposit due at the time of booking

  • Second payment: March 1, 2027

  • Final payment: August 1, 2027

Once your booking is confirmed, you'll receive a welcome email with travel information, suggested flights, packing tips, and everything you need to prepare for your week in Puglia.

FAQ